Shockwave Therapy for Pain Relief in Dakota Dunes
Shockwave Therapy is a non-surgical way to relieve pain and get your body moving again. It works by delivering focused acoustic sound waves into soft tissue, creating controlled micro-trauma that tricks your body into starting its own regenerative response, rebuilding tissue, arteries, veins, and nerves. It's effective for tendinopathies, joint pain, and gout, and it's widely used because you're not adding anything foreign to the body, you're prompting it to heal itself.
Shockwave equipment ranges widely in quality, from lower-cost radial units to premium clinical-grade systems, and most patients can't tell the difference just by looking at a website. Our team uses a premium-tier system, backed by decades of hands-on clinical experience in soft tissue and nerve-related care, to build a treatment plan around what's actually causing your pain rather than just where it hurts. We'll walk you through cost and what to expect before you begin.
Adhesion Relief and Soft Tissue Therapy (ART) for Nerve Pain
If you're dealing with nerve pain, stiffness, or restricted movement, our approach is direct: we find the nerve adhesions causing the problem and get them unstuck. It's a more precise method than the traditional "pin and stretch" ART technique, and after 20 years refining it, we've made it faster and more comfortable than the traditional version.
Functional Movement Training for Injury Prevention and Recovery
If you're dealing with nerve pain, stiffness, or restricted movement, the cause is often a nerve adhesion, tissue that's built up around a nerve and is limiting how you move. Our team's approach is to locate that adhesion directly and release it, rather than using the more common "pin and stretch" method most ART practitioners rely on. This nerve-specific technique took two decades to refine. It's faster than the traditional approach and considerably more comfortable.
Kinetisense: Tracking Your Progress with 3D Motion Analysis
Kinetisense is a 3D motion-capture system that tracks your range of motion before and after treatment, so you can see your progress in numbers, not just how you feel. Justin uses it to fine-tune treatment plans for Shockwave Therapy and Adhesion Relief patients.
Conditions and Activities We Treat in Dakota Dunes
FreeMVMT works with people dealing with:
- Joint pain and tendon injuries
- Chronic and nerve-related pain
- Gout-related pain
- Restricted mobility and movement imbalances
And people staying active through:
- Youth and adult hockey (FreeMVMT sponsors the Sioux City Musketeers and is active with Sioux Land Youth Hockey)
- Recreational and competitive sports
- Physically demanding jobs and daily activity
Why Trust FreeMVMT for Kinesiology Care
Justin Stevenson holds an M.S. in Kinesiology and has practiced for 25 years, including 20 years performing his nerve-adhesion release technique. He opened FreeMVMT in Dakota Dunes in January 2026 after two decades of hands-on clinical work treating tendon issues, joint pain, and nerve-related conditions that many general practices don't specialize in.
FreeMVMT also has access most clinics in the region don't: a premium-tier Shockwave system and Kinetisense motion analysis, the only one of its kind within roughly four hours. FreeMVMT works closely with Kruse Chiropractic next door, a separate, independently owned practice. Most of Justin's new patients come through that partnership, which reflects the trust between the two practices. Justin also sponsors the Sioux City Musketeers, a USHL hockey team, and is involved with Sioux Land Youth Hockey.
Serving Dakota Dunes and the Tri-State Area
Dakota Dunes, SD
North Sioux City, SD
Sioux City, IA
South Sioux City, NE
Winstone, SD
Frequently Asked Questions
No referral is needed for Shockwave Therapy or Adhesion Relief and Soft Tissue Therapy.
No, Shockwave Therapy is self-pay only. Adhesion Relief and Soft Tissue Therapy is typically covered by insurance.
Our team reviews what's going on, assesses your movement, and recommends the right approach, whether that's Shockwave Therapy, Adhesion Relief, or Functional Movement Training.
FreeMVMT is located at 330 Dakota Dunes Blvd, Dakota Dunes, SD 57049, serving patients from Sioux City, IA, South Sioux City, NE, and the surrounding tri-state area.
We treat joint pain, tendon injuries, chronic and nerve-related pain, gout-related pain, and mobility restrictions.